Fahriye Evcen’s weight loss secret

Fahriye Evcen’s weight loss secret, who took her first son Karan in her arms in April 2019, is being wondered. New posts came from the beautiful actress, who increased her social media posts during the pandemic period. The “baby chick” comment from her husband Burak Özçivit drew attention to the latest version of Fahriye Evcen, who shared photos from Instagram. So how did Fahriye Evcen lost weight? Here is Fahriye Evcen getting rid of birth weight …

Finally, Fahriye Evcen shared 3 of her photos. Her husband was among those who commented . Burak Özçivit responded to his wife’s sharing with a chick emoji. Fahriye Evcen responded with a smiling face and emojis meaning embarrassment.

So, how Fahriye Evcen, who was brutally criticized for the weight she gained at birth and now envied in her fit, got rid of her weight? Do you wonder how the famous names you know from the tabloid press lose the weight they gain during pregnancy? .

FAHRİYE EVCEN

Fahriye Evcen’s magic formula

Fahriye Evcen, who lost 12 kg after giving birth, avoided shock diets because she was breastfeeding.

She avoided flour, salt and sugar.

She reduced carbohydrate consumption.

She preferred natural nutrition instead of ready-made foods.

Fed mainly vegetables

She consumed 2 liters of water a day.

She turned the ground floor of her house into a gym. In addition to instrumented gymnastics, she does pilates every day.

She chose to eat 2 meals a day instead of fasting diets.

She doesn’t eat anything after 20:00 in the evening.